THEY SO TOTALLY ARE MUSCLES, ANNA! That is exactly what practicing mindfulness is like. It’s like working out (and seriously, it exhausts me just as much or more) and now that you put that so neatly into words, I realize that it keeps on exhausting me because I’m so random about it. I need to turn it into an organized, scheduled workout like I do with physical exercise. So that I can build my brain up little by little, until it’s just second nature (more so than it is now. i know it will always be something I have to be…well…mindful about lol)

Oh, the shit that should not be epiphonic and yet, is. ;)

Thank you. :)

I still don’t know what I want to be when I grow up, but I know I want it to be spelled right and punctuated correctly. I guess that’s something.

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